Philosophy

Working harder than the man next to me. The best never rest, you rest when you die. Life is easy, don’t make it difficult. No man knows himself unless he has suffered. Congo to America, the sky’s the limit.

Military Service

8 years USMC
I have been deployed all over the world to fight terrorism.

Hobbies

Working, Martial Arts, Motorcycles, Cooking
I love spending time with my family.

More From Tchicaya:

I was born and raised in the Congo, in Africa. I have witnessed the brutalization of my own mother. My dad was tortured and today he is HIV positive. I was on my own since the age of 7. I learned to lead people at 11. The most powerful military institution in the world trained me: the Marines. In the top of my class at the school of Infantry, I earned my PHD on education. I am a married father of 3. I am a Master in Fitness, motivational speaker, author of In The Shadow of Freedom published by Simon & Schuster. I am the president founder of the Hope For Congo Foundation, a 501C3 non-profit organization that has the mission to help educate the children of the Congo. I founded the Warriors Fitness Camp in 2006 because I knew there is a need of my training and vision in this country. If I can do it, you can too.

You saved my life, now let me save yours. Follow me if you want to live longer.

— T.M.

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I am HIGHLY MOTIVATED, LOUD, HARD, and INTENSE! When you finish a session with me, you will be exhausted. Whether it’s the 5:00am class, the 5:00pm class or Personal Training, I will have your adreniline PUMPING, your heart RACING and your FAT CRYING.

I believe the emphasis of personal training is on “personal.” I make a commitment to provide a service that focuses on the individual and his/her needs. I strive to encourage, support, and challenge my clients to feel strong, confident and to find fitness programs they truly enjoy. Exercise enhances every aspect of physical and mental wellbeing.

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For my clients, successful results-based professional personal training encompasses a clean diet, a healthy lifestyle and time spent in the gym with me. With hard work, determination, consistency and dedication to the program I design for you, I GUARANTEE you will reach your training and fitness goals.

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In my training, I strive to help each individual reach his or her fitness goals including weight loss, injury prevention/rehabilitation, improved sports performance through increased power, speed, endurance and agility.

I work with clients to set realistic, specific and quantifiable goals. I constantly evaluate body mechanics to make sure of proper posture and exercise efficiency.

The realization that good quality nutrition and tough workouts have such an important role in achieving health and physical fitness inspired me to become a personal trainer. I want to help people sort through all the misinformation out there on the subject of weight loss and fitness so they can develop a healthy and simple plan to reach their goals. I feel that the battle of achieving fitness goals could be so much easier if people learned exactly what to do and how to do it, and I want to show them through example. This approach will help them achieve and maintain their results for life.

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I am a certified personal trainer with the warrior fitness. I am married to my beautiful wife April and we have 2 great kids. Carson and Alexis. I have coached football and soccer in the community for 20 years. Some of my hobbies include wake boarding, boating, camping, and vacationing with my family. My goals are to push you past your limits and to help you reach your fitness goals. There is nothing you can’t do. My classes are geared to motivate and inspire you while having some fun. How many reps do we do?…..ALL OF THEM!

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I’ve been a Warrior for 3 years. Santa Clarita has been my home for years and it feels good to help those out in our community reach their fitness goals. I’ve been involved in team sports my whole life and philosophies from team carry with me to the gym. I’m here to help anyone the best way I can. The nickname MostFit comes from our fellow Warriors. I’m humbled to carry the name and I just try to lead by example of living a most fit life style. I beleive in having speed and agility, strength and power, mental focus with deep down competiveness. I train this way and strive to help others reach these same goals. Live fit with a smile and have fun with your workouts. Stay humble. Certifications: level 1 crossfit certification

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Coach Ben has over 26 years of coaching experience, spending 19 years coaching football at Woodland Hills Taft High School and 7 years of coaching CrossFit.

Credentials: CrossFit Level 1 Cert., Olympic Lifting Cert., Power Lifting Cert., CrossFit Football Cert., CrossFit Kids Cert.and CrossFit Nutrition Cert.

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   Luis decided to take a stand against his bleak outlook and take control of his eating habits. He was awarded a full ride scholarship to culinary school which gave him the skills to understand nutrition from a deeper level. He then received his Bachelors in Psychology giving him an empathetic view of addiction, depression, and the human capacity to change. 

      Luis De Santiago has gonna through the vigorous ups and downs, and now extends his knowledge to those who are willing to learn. His multidimensional respect for human change allows him to tap into the power of individual. 

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Howard Tons has been awarded the coveted 2010 “Warrior Athlete of The Year” along with the distinctive award of “Trainer Of The Year” in 2012.

Howard’s philosophy is simple treat each person as an individual and create an exercise program that that is unique to that person. Howard’s goal is to see his clients improve the quality of their health and fitness and therefore improve the quality of their life.

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