
Events for July 31, 2026
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4:45 am
FUEGO – Carlos
Fire!!! Boxing class. Hot room. 30 MIN BOXING MELTDOWN pop in for quick short workout at night you know when you’re in you know when […]
Find out more »8:30 am
FEEL THE BURN – Tricia
Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle […]
Find out more »9:30 am
5:15 pm
MUTU FUAKU – Mr. Tech
The "CrossFit Games" have been held every summer since 2007. Participation and sponsorship have grown rapidly
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