Events for December 3, 2026
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5:45 am
HICT – Tchicaya
High Intensity Circuit Training (HICT) is a method of training that involves combining both cardiovascular and resistance training in the same workout, alternating upper and […]
Find out more »6:00 am
HICT – Tchicaya
High Intensity Circuit Training (HICT) is a method of training that involves combining both cardiovascular and resistance training in the same workout, alternating upper and […]
Find out more »8:30 am
9:30 am
HICT – Monilove
High Intensity Circuit Training (HICT) is a method of training that involves combining both cardiovascular and resistance training in the same workout, alternating upper and […]
Find out more »5:15 pm
HICT – Baby Louie
High Intensity Circuit Training (HICT) is a method of training that involves combining both cardiovascular and resistance training in the same workout, alternating upper and […]
Find out more »7:00 pm
War-SPIN – Tchicaya
This is WARRIOR SPIN! A heated SPIN class where you will be inspired by our instructors while moving, breathing and sweating for 60 minutes.
Find out more »