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August 2024

BATTLE-FIT – Ben

August 14, 2024 @ 6:30 pm - 7:30 pm

Incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, kettlebells, powerlifting and other exercises.

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BATTLE-FIT – Ben

August 7, 2024 @ 6:30 pm - 7:30 pm

Incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, kettlebells, powerlifting and other exercises.

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July 2024

BATTLE-FIT – Ben

July 31, 2024 @ 6:30 pm - 7:30 pm

Incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, kettlebells, powerlifting and other exercises.

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BATTLE-FIT – Ben

July 24, 2024 @ 6:30 pm - 7:30 pm

Incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, kettlebells, powerlifting and other exercises.

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BATTLE-FIT – Ben

July 17, 2024 @ 6:30 pm - 7:30 pm

Incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, kettlebells, powerlifting and other exercises.

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BATTLE-FIT – Ben

July 10, 2024 @ 6:30 pm - 7:30 pm

Incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, kettlebells, powerlifting and other exercises.

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BATTLE-FIT – Ben

July 3, 2024 @ 6:30 pm - 7:30 pm

Incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, kettlebells, powerlifting and other exercises.

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June 2024

BATTLE-FIT – Ben

June 26, 2024 @ 6:30 pm - 7:30 pm

Incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, kettlebells, powerlifting and other exercises.

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BATTLE-FIT – Ben

June 19, 2024 @ 6:30 pm - 7:30 pm

Incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, kettlebells, powerlifting and other exercises.

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December 2016

BATTLE-FIT – Ben

December 14, 2016 @ 6:30 pm - 7:30 pm

Incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, kettlebells, powerlifting and other exercises.

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