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November 2026

FEEL THE BURN – Tricia

November 6 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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FEEL THE BURN – Tricia

November 13 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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FEEL THE BURN – Tricia

November 20 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

November 27 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »
December 2026

FEEL THE BURN – Tricia

December 4 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

December 11 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

December 18 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

December 25 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »
January 2027

FEEL THE BURN – Tricia

January 1, 2027 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

January 8, 2027 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »