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July 2024

FEEL THE BURN – Tricia

July 5, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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June 2024

FEEL THE BURN – Tricia

June 28, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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FEEL THE BURN – Tricia

June 21, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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FEEL THE BURN – Tricia

June 14, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

June 7, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »
May 2024

FEEL THE BURN – Tricia

May 31, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

May 24, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

May 17, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

May 10, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »
December 2016

FEEL THE BURN – Tricia

December 16, 2016 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »