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October 2024

FEEL THE BURN – Tricia

October 25, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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FEEL THE BURN – Tricia

October 18, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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FEEL THE BURN – Tricia

October 11, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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FEEL THE BURN – Tricia

October 4, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »
September 2024

FEEL THE BURN – Tricia

September 27, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

September 20, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

September 13, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

September 6, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »
August 2024

FEEL THE BURN – Tricia

August 30, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

August 23, 2024 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »