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January 2026

FEEL THE BURN – Tricia

January 16 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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FEEL THE BURN – Tricia

January 9 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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FEEL THE BURN – Tricia

January 2 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »
December 2025

FEEL THE BURN – Tricia

December 26, 2025 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

December 19, 2025 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

December 12, 2025 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

December 5, 2025 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »
November 2025

FEEL THE BURN – Tricia

November 28, 2025 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

November 21, 2025 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

November 14, 2025 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »