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December 2026

FEEL THE BURN – Tricia

December 7 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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FEEL THE BURN – Tricia

December 14 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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FEEL THE BURN – Tricia

December 21 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

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FEEL THE BURN – Tricia

December 28 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »
January 2027

FEEL THE BURN – Tricia

January 4, 2027 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

January 11, 2027 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

January 18, 2027 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

January 25, 2027 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »
February 2027

FEEL THE BURN – Tricia

February 1, 2027 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »

FEEL THE BURN – Tricia

February 8, 2027 @ 8:30 am - 9:30 am

Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding. 

Find out more »