Weight training class with heavy dumbbells.  Heavy Metal music. Med/heavy weight lifting and cardio. 

Weight training class with heavy dumbbells.  Heavy Metal music. Med/heavy weight lifting and cardio. 

Weight training class with heavy dumbbells.  Heavy Metal music. Med/heavy weight lifting and cardio. 

Weight training class with heavy dumbbells.  Heavy Metal music. Med/heavy weight lifting and cardio. 

Weight training class with heavy dumbbells.  Heavy Metal music. Med/heavy weight lifting and cardio. 

Weight training class with heavy dumbbells.  Heavy Metal music. Med/heavy weight lifting and cardio. 

Weight training class with heavy dumbbells.  Heavy Metal music. Med/heavy weight lifting and cardio. 

Weight training class with heavy dumbbells.  Heavy Metal music. Med/heavy weight lifting and cardio.