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May 2026
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MUTU FUAKU – Carlos
The "CrossFit Games" have been held every summer since 2007. Participation and sponsorship have grown rapidly
Find out more »HEAVY METAL
Weight training class with heavy dumbbells. Heavy Metal music. Med/heavy weight lifting and cardio.
Find out more »BATTLE-FIT – Ben
Incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, kettlebells, powerlifting and other exercises.
Find out more »WAR-FIT – Mr. Tech
Class will prepare you for war, whatever that means for you. You don’t know what you’re gonna get. Expect the unexpected! All weight training and cardio/ light heavy
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