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TUSH – Tchicaya
All about the bootyyy!!!!!!! Lift and separate the butt. Firm and tone. Juicy like an apple.
Find out more »FUEGO – Carlos
Fire!!! Boxing class. Hot room. 30 MIN BOXING MELTDOWN pop in for quick short workout at night you know when you’re in you know when you’re out. Add on the beginningor end of your workout… use as a warmup for your personal workout or just to break a quick sweat in your busy day
Find out more »FEEL THE BURN – Tricia
Muscle control. Focus on specific muscule groups. Small weights. Lots of instruction, a little bit of cardio. You will feel the burn. Building specific muscle groups- beginning bodybuilding.
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MUTU FUAKU – Mr. Tech
The "CrossFit Games" have been held every summer since 2007. Participation and sponsorship have grown rapidly
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