Comfortable clothing for fitness that wicks moisture from the skin is recommended. We recommend at least 3 sets. The clothes for all of the different activities can be interchangeable.
A light-to-medium fleece-type pullover or jacket.
2 pairs of broken-in workout/training or trail running type shoes. (With at least 1 month of use). It is best if the shoe is nylon and not leather for breathability.
A sun hat
Sunglasses
Sunblock (we recommend at least SPF 30).
A bathing suit you will feel comfortable exercising in.
Hydration system WITH HIP BELT such as a Camelbak that will comfortably hold at least 100 oz. of water, PLUS room for other personal items (toiletries, sunblock, windbreaker)
We recommend casual clothing that allows you to be comfortable in the evenings, including flip flops or sandals. Uggs are nice in the cooler months.
Are you ready for the Warrior Wellness Camp? Call us today at (661)295-3200
* Individual results will vary. Additional cost for these services may be incurred. Contact us for more information.
