ELITE WARRIORS

Extreme mental and physical exercise based on military special forces training. Expect the unexpected . Class includes shooting range and water survival training.     […]

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FAT CRUSHERS

Training for people who are overweight. Focus is on cardio training including boxing and swimming. You will be able to move at your own pace […]

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RAW

This class focuses on practical movements through weight lifting… Work with your hands like a farmer in the fields and discover the raw power within […]

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SUPER SOUL SPIN

This class will push your personal limits. Super Soul Spin highlights the benefits of maintaining a constant heart rate with short periods of rest. You […]

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BATTLE-FIT

Incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, kettlebells, powerlifting and other exercises.

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